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Source: ayushveda.com |
Hey everyone... Recently I've been facing abit of a problem lately with all the late night studying, projects and other random personal issues that I've been facing. The lack of sleep combined with the stress has caused me to develop dark eye circles around the eyes and its not only affecting me but my friends as well. So this week, I have taken some time to go online and search for simple effective solutions that we can do at home to help reduce the effects of this problem.
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Source: jurilique.blogspot.com |
The surprising solution actually comes from the most common things, we usually run for a slice of cucumber but did you know that raw potato slices will help tighten baggy, puffy eyes. All you need is a potato and a knife or slicer!
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Source: apothecary.tumblr.com |
To Make:
1. Slice 1/4 potato to fit over your eyes.
2. Cut 2 slices or, if you prefer, 5 to 10 very thin slices, several for each eye. Either method works.
To Use:
1. Spritz eye area with water.
2. Lying down, place the potato slices on your eyelids and leave in place for at least 10 minutes for best results.
If you are not a fan of potatoes, you can try this:
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Source: prettyskinforless.net |
Place a number of spoons in the freezer for about 30 minutes to an hour to allow it to absorb the cold. Use the backside of the spoon and place directly on the eyebags and dark circles for 2 minutes. Make use of the various angles of the spoon until the coolness is completely transferred on your face. Another alternative would be to place ice cubes in a small basin of water until the temperature drops to freezing. Take a small towel then dip and wring completely in the ice cold water before directly placing over the eyes covering the problem areas. Repeat the process one or two more times.
Or...
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Source: superstock.com |
Tea. Green tea or black? Both work well to soothe puffy, irritated eyes. The difference? Not much. Caffeinated teas help constrict blood vessels and reduce swelling, while herbal teas (especially chamomile) contain anti-irritants that soothe redness and inflammation. Steep 2 bags of your choice of tea in hot water for three to five minutes. Let cool until the bags are comfortably warm to the touch. Lie down, close your eyes, and place a tea bag over each eye; then cover with a soft cloth. During hot months, put the cooked tea bags in the refrigerator and apply to eyes when needed for a refreshing, eye-opening experience.
Here are some tips to prevent puffy eyes:
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Source: fooyoh.com |
- Enjoy a light self-massage, which can help relieve puffy eyes. Close your eyes and gently press your ring finger underneath one eye, moving in an arc shape from the inside corner to the outside corner. Massage 10 to 15 times. Then repeat on the other eye. This is a great massage to do before jumping out of bed.
- Use two pillows to keep your head elevated while sleeping. Fluid won't accumulate underneath the eyes.
- DON'T vigorously rub your eyeballs in the morning. Avoid touching them throughout the day.
- Watch what you wear. Do your eyes puff up midday? For women, beauty products may be the culprit. Many fingernail polishes, hair sprays, and makeup contain formaldehyde, which can cause eyes to swell. Luckily, the fashion industry is wising up and new formaldehyde-free beauty products are hitting the shelves. Use the process of elimination, avoiding each product for one to two weeks, to determine which is causing the blow-up.
- Give your eyes a break! For every hour you are on the computer, take a five- to ten-minute rest. Stare out the window, close your eyes and meditate, or stroll to the water cooler. While working on the computer, try to look away every few minutes.
- Keep your bedroom free from dust, pollen, and animal dander. Remove all dust-collecting objects, wash sheets once a week in very hot water, cover the mattress and pillows with dust-mite protective coverings, and bar pets from the bed. During pollen season, wash your hair before hitting the pillow, and use air conditioning instead of opening the window.
- Use hypoallergenic soaps and fragrance- and color-free detergen.
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Source: skincareandmakeupexpert.com |
Yeap... That's about all girls... Until next time...
T.
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